Monday, Wednesday, & Friday
I swim at the St. Bernards Health & Wellness Institute located at 1416 East Matthews. I swim at 4:30 pm after work. Sometimes it is a little later or earlier depending on when I finish work. I usually swim around 1500 to 3000 yards all depending on what my plan is for that particular day. Contact email@example.com
Tuesday & Thursday
On Tuesdays and Thursdays I get off work earlier (HOPEFULLY) and swim at 4:15 pm. I usually swim only 1200- 1500 yards.